Overview
Maria explains the treatment
Read the transcript (English)
A back massage is a focused wellness break for your back, shoulders and neck. It can feel particularly pleasant if you spend a lot of time sitting, feel tense or simply want to unwind.
Before we begin, we discuss which areas need attention and what pressure feels comfortable. I use warm massage oil and selected movements across the back and shoulders. Gentle finishing strokes and a short rest complete the session.
We allow about forty-five minutes for your appointment. Prices start at sixty-five euros. I adjust the intensity to your comfort throughout.
Please tell me about any particular wishes or known concerns beforehand, so we can choose a suitable approach. Your wellbeing, pleasant warmth and a quiet pause from daily life are at the centre of the session.
You can book directly on this page.
A back massage is a focused wellness treatment that relaxes tense muscles in the back, shoulders and neck.
It helps you unwind after stress, desk work or repetitive strain, or simply offers a relaxing break.
Targeted massage techniques and warm oils encourage circulation, reduce muscle tension and create a noticeable sense of relief.
Popular with clients from Fellbach, Stuttgart, Waiblingen and the surrounding area who regularly experience back tension.
Treatment steps
- Brief consultation & assessment of tense areas
- Application of warm massage oil with a relaxing scent
- Targeted massage techniques to relax the muscles
- Gentle finishing strokes & a short rest
Effects & benefits
- Relieves muscle tightness and tension
- Encourages circulation and oxygen supply
- Helps you feel calmer during stress and nervousness
- Supports posture and mobility
- Provides a sense of relief in everyday life
Duration & frequency
- Treatment duration: approx. 45 minutes
- Recommended frequency: as needed, once a week or 1–2 times a month for maintenance
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Your next steps
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Who is it suitable for?
- People with desk jobs, extensive screen time or stress
- For muscle tension, back discomfort or stiffness
- Athletes looking for targeted recovery
- Ideal for anyone from Fellbach or the surrounding area who wants regular back and shoulder massage
Contraindications
- Acute inflammation or spinal injuries
- Fever, flu-like infections or severe exhaustion
- Recent surgery or bruising
- Osteoporosis or herniated discs: only after consultation
Preparation & aftercare
Before:
- Avoid heavy meals for at least one hour before the massage
- Tell us about painful areas beforehand
After:
- Drink enough water to support your metabolism
- Avoid cold showers immediately after the massage
- Choose gentle movement or rest afterward
Recommended combinations
- Neck massage for targeted relaxation
- Head massage for mental relaxation
- Detox foot care for deep, whole-body relaxation
Frequently asked questions (FAQ)
Is the massage painful?
Very tense areas may feel slightly tender under pressure; the intensity is adjusted individually. Our back massage in Fellbach is always tailored to your comfort.
What should I wear?
Comfortable clothes are best. Your back is uncovered for the massage and covered with a towel as appropriate.
Can I exercise afterward?
Gentle movement is fine. Allow 2–3 hours before intensive exercise.
